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- Want to get in the best shape of your life by the Summer? You should spend 5% of your waking hours working out... http://t.co/AP00z4tI 2 weeks ago
- put the finishing touches on your beach body with tanning! http://t.co/SoCYNBNo 2012-04-12
- Our new April calendar is here! Print it off or pick one up from the front desk at both locations! http://t.co/XogbSWUp 2012-03-30
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New Beginnings Health & Fitness
Now at two locations:
2700 Wycliff Road
Suite 115
Raleigh, NC 276072501 Blue Ridge Road
Suite G130
Raleigh, NC 27607Call today and schedule an appointment with one of our certified trainers: 919.786.1996
Or email us at: dt@nbhealthandfitness.com
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Author Archives: NBH&F
Down a Pound
Down a Pound is our new innovative and exciting weight loss program that combines Nutrition + Exclusive VTX Storm Workout + Activity Management. Down a Pound has weekly meetings and private weigh-ins to hold you accountable and keep you motivated … Continue reading
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VTX Storm
VTX Storm is a revolutionary combination of exercise, nutrition and activity management, designed to reboot the fitness of working Americans who are crunched for time, short on energy and, more than ever, focused on performance. The Vortex system’s three balanced … Continue reading
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Personal Training
The mission of New Beginnings’ personal training team is to assist clients in achieving optimal health and fitness outcomes through scientifically proven methods of exercise, nutrition, and positive lifestyle modification. Our company positions itself as the alternative to personal training … Continue reading
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